

I believe that therapy can be an essential tool used to maintain a well-balanced, healthy, and fulfilling life. As a therapist, I find it important to create a safe and friendly environment. I strive to always be in tune with what you need and assist you in exploring whatever difficulty you may be experiencing.
If you’re feeling overwhelmed by anxiety, depression, ADHD, or the emotional weight of life changes, you’re not alone—and you don’t have to carry it all by yourself. I work with adults across all backgrounds and cultures (up to age 75), with a special focus on women’s mental health, maternal mental health, and family-related challenges.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with 9 years of clinical experience, and I chose this field because I truly believe that with the right support, tools, and understanding, every person has the ability to move toward better mental health. My goal is simple: for you to feel heard, supported, and empowered every time we meet.
"What if your wounds are an initiation leading you to everything you could be and more? Everything you’ve longed for and more? Pause for a few seconds. Take a deep breath. Really take it in." - Sofi Vasi
I am a Licensed Mental Health Counselor specializing in the treatment of adults. I am dedicated to helping you heal from trauma, reconnect with your inner energy, and live as your authentic Self.
I work with individuals (children and adults), couples and families with a wide range of challenges and diagnoses.
I am a womanist art therapist who supports clients in exploring their stories through creative expression. My approach encourages growth, self-awareness, and healing in relation to culture, identity, and the systems that shape our lives. I work from a strength based, culturally responisve lens, holding space for individuals adn communities to be seen, heard, and affirmed. Through the creative process, I help clients navigate life transitions, trauma, anxiety, and identity development while fostering resilience and collective care.
I am interested in creating a collaborative and individualized approach to therapy. I have over 20 years of experience working with couples, adolescents and youth. I take great care to ensure that my clients develop the tools they need to not only feel better but to thrive both personally and in relationships. I am passionate about building meaningful connections with clients by creating a foundation of kindness and trust.
As a therapist, with over 7 years of experience in social work, the rapport I build with my clients instills a comfortability and confidence that my approach and systems work. I meet clients where they are and allow them to reach their own resolve, with guidance. I help clients transition less from extreme perspectives towards more positive mindsets when internalizing experiences. At Behavioral Health Counseling our therapists provide evidenced-based, goal-oriented treatment to individuals, couples, families, and groups. Treatment and Behavior Plans are individualized to meet each patient’s need.
As a counselor specializing in children, adolescents, and young adults, I provide a compassionate and culturally responsive space for young clients to explore their emotions, navigate life’s challenges, and build resilience. With a deep understanding of the unique dynamics within South Asian families, I help bridge generational and cultural gaps that often impact mental health, communication, and identity development.
I am a Licensed Mental Health Counselor (LMHC) with experience supporting individuals navigating anxiety, depression, grief, trauma, relationship challenges, and the impact of racial and ethnic social injustices. I work with clients who are seeking support during difficult life experiences and who want to better understand themselves and their relationships.


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