Trauma and PTSD therapists & psychiatrists in New York

Difficult experiences in our lives can bring up feelings of anxiety, depression, or lack of direction. I aim to help you work through these issues and identify inner strengths to be a happier and healthier version of you.

We can move forward, overcome, learn and grow, seeking peace, balance, happiness. I was a NYS Certified School Psychologist for 16 years, and have 7 years of combined supervised and licensed experience as a Mental Health Counselor. I have several degrees in addition to Mental Health Counseling which broadens my perspectives and experience. I was a Training Consultant for Dale Carnegie Training. I also have a Jack Nash Honors MBA, working in foreign exchange capital markets for several years. Counseling however is my calling, my purpose.

I am dedicated to my work with adolescents, adults, & families. My gift is in seeing the big picture. Having obtained my Clinical License (LCSW) & now in private practice, I am accepting clients ages 12 and above. My experience has primarily focused on supporting those with a history of trauma, anxiety, depression, and grief.

I am passionate about helping individuals on journeys of self-discovery who seek a better quality of life. Working with couples and families is a strength of mine, as I support clients in uncovering their strengths to thrive within relationships. Family Therapy provides a safe, supportive space for people to share their stories and feel truly heard.

With 20+ years of experience in Social Work, including time in London, I bring a global view to my practice. A New Jersey native, I studied acting at NYU and later earned my Juris Doctor. Returning to my true passion, I completed my MSW at California State university at Long Beach, which was life-changing. My 19 years as a pediatric trauma social worker taught me the value of calm in crisis.

I currently work at a private practice and have many years of experience working with children, adolescents and adults as a social worker and therapist. I received a Master of Social Work degree at the University of South Carolina. I specialized in studying, children, youth and their families.

I integrate evidenced-based practices, tailored to each individual's needs. These include, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and a client-centered approach.

During these chaotic and unpredictable times, it is natural to be experiencing difficulties. Fun, joy, connection, and community are difficult to access and impact wellbeing. I specialize in treating symptoms of anxiety, autism, adhd, depression and multicultural issues. I avoid labeling diagnoses (decolonizing when possible) and work to treat you holistically. We work on communication, focusing, frustration tolerance strategies through Cognitive Behavioral Therapy with an anti-oppressive lens.

Hi, my name is Krista. I am a youthful, Caribbean American with a passion for helping individuals achieve mental wellness and personal growth. I am a licensed therapist with a diverse background of experience in providing compassionate and effective therapy to clients. I am also open to integrating faith-based principles with evidence-based therapeutic techniques to help individuals navigate life's challenges.