Trauma and PTSD therapists & psychiatrists in New York

I’m a licensed clinical social worker with over 10 years of experience in helping adolescents and adults navigate anxiety, depression, PTSD, relationship dynamics, and life’s daily stressors. I graduated from John Jay College of Criminal Justice with a degree in Forensic Psychology and earned my Master’s in Social Work from Fordham University. I’m passionate about empowering individuals to reach their full potential. As someone who comes from the community I serve, I understand the unique challenges we face and am dedicated to creating a safe, supportive space where healing and growth can happen.

I graduated from NYU in Mental Health Counseling and Wellness and am finalizing my doctorate in Clinical Psychology at Pace University. I have experience working at mental health clinics, schools, and outpatient settings. I support children, teens, adults, and families with trauma, attachment needs, mood concerns, acculturation stress, and relationship challenges.

The past is a good place to visit but certainly not a place to stay

I take a holistic and evidence-based approach to therapy, blending techniques from CBT, DBT, psychodynamic therapy, relational, EMDR and mindfulness to create a personalized plan that aligns with your needs and goals.Healing begins with a strong therapeutic relationship and a deep understanding of your story. Together, we will work collaboratively to foster growth, insight, and meaningful change.

I have my BA in sociology from Haverford College and my Masters in Social work from NYU. I have my LCSW and have a background in doing home visits with families in Brooklyn struggling with mental health and substance use. I have four years post graduate training in Gestalt Therapy at the Gestalt Associates for Psychotherapy and I have also studied Developmental Somatic Psychotherapy at the Center for Somatic Studies. I am a trained yoga teacher and have been practicing meditation for 10+ years.

My motto is: "Helping People Help Themselves to a Better Life. I support people with a smile and a reassuring description of my skills and abilities. I reinforce my respect for their choices as we engage in therapy together. I work to create a safe space for clients to address their issues.

In therapy, it's important for you to know that I'm here to offer a safe, nonjudgmental space where you can explore your thoughts and feelings freely. My approach is collaborative and compassionate—I’ll work with you to understand your experiences and help you move toward meaningful change. I value honesty, curiosity, and respect, and I’ll always meet you where you are emotionally and mentally. You don’t need to have everything figured out before we begin; we’ll navigate this process together at your pace.

As a licensed mental health counselor, I specialize in trauma-informed care, CBT, DBT, and ERP. Using these evidence-based approaches, combined with years of therapeutic experience, I help clients navigate emotional and behavioral challenges. My approach is warm, empowering, and tailored to foster personal growth.